Gluten Free Grocery Shopping

OK so let’s talk about the first things you must do when you or someone you feed is on a GF diet…clean out the kitchen. Sounds simple enough but it is a pain especially when you lack space in your kitchen.I live in a house so small that it is actually a shoebox masquerading asContinue reading “Gluten Free Grocery Shopping”

Flour, Cakes, and Pie …Oh My

This morning I had plans to go into the city, see an older relative and maybe catch some lunch at one of the local joints in the neighborhood. Half way up my phone rang, it was UJ on the other end dumping me for one of his cronies..( I will tell you about UJ anotherContinue reading “Flour, Cakes, and Pie …Oh My”

So Now What?

Going home from the doctor’s appointment after my daughter was diagnosed with Celiac Disease I simply felt overwhelmed. All I could think was now what? On one hand I was feeling blessed that the “only” thing wrong with this little lady was celiac and it could be controlled with diet.On The other had I hadContinue reading “So Now What?”

Getting Started

Getting Started You have been told by your doctor that you should try a Gluten Free dietto help with migraines or digestive problems, your child may have been diagnosed with autism or you or someone close to you was diagnosed with Celiac disease and you walk away from your appointment thinking now what? Well nowContinue reading “Getting Started”