The Gluten Free Mum

As we in the Northeast  kept hearing about the fast approaching storm supplies in the local groceries stores began to dwindle fast and furious. Staples like milk, bread and eggs were kind of running low, but really those things did not bother me …I was more concerned about finding gluten free staples and what to cook Friday in case the power was gone by Saturday. I needed foods that could be easily put in a container and stored in snow if necessary and easily heated up on a gas cooktop.

I decided to make a baked chicken, some chili and a beef stew. Sounds pretty daunting to do all 3 on one day, but honestly, I was lucky that school was cancelled, the governor banned people from driving and there really is only so much storm coverage a person can watch before even I needed a break.

The easy thing to do was prep the chicken, I long ago found my go to recipe for baked chicken..I use a mortar and pestle and combine 2 cloves of garlic, a handful of kosher salt, a teaspoon of pepper or more ( I like more) a few sprigs of thyme leaves off the stem, some paprika and olive oil and make a paste to lather all over the chicken inside and out and put it in a baking dish and back into the fridge to dry the skin out (makes for a super crispy skin) and before I bake the chicken I stuff the cavity with half of a lemon, 2 smashed garlic cloves and a few sprigs of thyme and bake first bake at 425 for 30 minutes and then turn it down to 375 until a thermometer reads 180. SO that was easy.. then it was on to the beef stew and then everyone’s favorite (well in my house) chili..

Once upon a time when I was still figuring out how to cook, my mother in law gave me guidance on how to cook chili, she browned some hamburger with garlic salt and then added a few seasonings, whole California Tomatoes, tomato sauce and we had chili…well I started having babies, and then those babies started getting busy and I thought I did not have the time to figure out seasoning etc..so I started buying the chili starter seasoning packets and browning a little meat, add packet, open cans of tomatoes and tomato sauce and dinner is served. well here is the thing…a lot of those quick and easy packets have wheat stabilizers and flour in them. That is ok when you do not have an issue with gluten .. but once the little one was diagnosed with celiac well using the packet was out the window..so to come up with my own recipe that took into account my mother in law and then add my own spin on it.

I also decided to make some beef stew, comfort food at its best! The trick to a delicious gluten free beef stew is to use the slow cooker and to find a  very good recipe. I also find using a decent all purpose gluten free flour (1/4 cup for about 2 lbs cut up stew beef) seasoned with garlic powder, salt, pepper and put into a large ziploc bag works really well..kind of like a shake and bake technique. The rest is all about putting the ingredients like vegetables, a little red wine and seasonings into the crockpot along with some beef stock and the meat..put on low and let it cook for about 8-9 hours.

Of course there were some left over potatoes and veggies and I figured why let them go to waste so I was even able to crank out some home fries and a chicken soup ..Today I was able to make a non gluten free wonton soup from my leftovers…I think the rest of the week we might visiting the new takeout restaurant near my daughter’s school (Gluten Free take out oh yeah)

So the blizzard did come and we were snowed in..however we never lost power for a significant amount of time. We were well prepared and well fed for a couple of days..I swear I gained at least 5 lbs from the food alone. I am not really looking forward to spending quality time in my kitchen for a few days.

So for now happy eating and here is to hoping you are not snowed in